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This course has started, but you can book the remaining sessions.

Aerial Hoop Advanced - Mon March

Starting Monday, March 25, 2024 at 5:00PM for 8 weeks

  • Started Mar 25
  • From 0.01 Canadian dollars
  • Kemptville Mall

Available spots


Service Description

You don’t have to be fit to do Lyra, doing Lyra makes you fit! This exciting class will build your strength, flexibility and self-esteem! Class includes a 10 minute warm-up to build strength and flexibility, preparing you for the moves you will learn in your level. The last 5 minutes of class will be stretching and cool down. You will have so much fun, you won’t even realize you are working out! What to wear: Tight leggings (lyra can burn the skin, so shorts are discouraged), tight tank top, short or long sleeved shirt, or body suit. See Cancellation Policy Prerequisite: Intermediate Hoop/Lyra + be able to aerial invert (and/or an assessment by the Hoop instructor)


Upcoming Sessions


Contact Details

  • Kemptville Mall, 2600 County Rd 43, Kemptville, ON, Canada

    613-713-9788

    info@sunshineaerialfitness.ca


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