Classes/Parties/Private Training

POLE ONLY - Drop-In Class - Extra practice time for currently registered students

Head-to-Toe stretch and strengthen to improve mobility and flexibility

Handstands

Intro to Aerial Yoga Drop-In Class - Thursdays at 12:00pm

Wednesdays at starting Jan 8th, 2024 at 8pm for 8 weeks

Thursdays at 6pm, starting Jan. 16, 2025 for 8 weeks

Sexy Heels Choreo (Beginner) Friday at 8pm starting January 10, 2025 for 8 weeks.

Sexy Heels Choreo (Beginner) Wednesdays at 9pm starting January 8, 2025 for 8 weeks.

Wednesdays starting Jan. 8, 2025 at 4:00pm for 8 weeks

Starting Wednesday, Jan. 8, 2025 at 5:00pm for 8 weeks

Starting Fridays, December 6, 2024 at 500PM for 8 weeks (NO CLASS ON DEC. 27th and JAN 31st.)

Youth Aerial Beginner (9+ yrs) Saturdays at 10am, starting Jan. 25 2025 for 9 weeks.

Sundays, starting January 26, 2025 at 9am for 18 weeks. (NO CLASS ON April 20th and May 18th)

1.5 - 2 hour workshop on February 15th, 2025 at 4pm or 6pm

Come support the SAF athletes that are competing at Eastern Regionals in Montreal on March 1&2, 2025