This course has started, but you can book the remaining sessions.

Pole Fitness Advanced (Level 11+)

Tuesdays at 7:00pm starting Oct 31, 2023 for 8 weeks

Started Nov 7
From 0.01 Canadian dollars
Kemptville Mall

Available spots

Service Description

You don’t have to be fit to do pole dancing, doing pole dancing makes you fit! This exciting class will build your strength, flexibility and self-esteem! Class includes a 10 minute warm-up to build strength and flexibility, preparing you for the moves you will learn in your level. The last 5 minutes of class will be stretching and cool down. You will have so much fun, you won’t even realize you are working out! What to wear: Short tight shorts and tank top or sports bra, as we will be learning moves that require skin stick. See Cancellation Policy Prerequisite: Pole Fitness Level 10 and comfortably do extended butterfly, superman, shouldermount straddle and spiral (reverse grab) spin.

Upcoming Sessions

Contact Details

Kemptville Mall, 2600 County Rd 43, Kemptville, ON, Canada
613-713-9788
info@sunshineaerialfitness.ca