Pole Fitness Advanced (Level 11+)
Thursdays at 7:00pm starting Sept 7, 2023 for 8 weeks
- Started Sept 7Started Sept 7
- From 0.01 Canadian dollarsFrom $0.01
- Kemptville Mall
You don’t have to be fit to do pole dancing, doing pole dancing makes you fit! This exciting class will build your strength, flexibility and self-esteem! Class includes a 10 minute warm-up to build strength and flexibility, preparing you for the moves you will learn in your level. The last 5 minutes of class will be stretching and cool down. You will have so much fun, you won’t even realize you are working out! What to wear: Short tight shorts and tank top or sports bra, as we will be learning moves that require skin stick. See Cancellation Policy Prerequisite: Pole Fitness Level 10 and comfortably do extended butterfly, superman, shouldermount straddle and spiral (reverse grab) spin.
2600 County Rd 43, Kemptville, ON, Canada