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Aerial Silks Intermediate - Wed March

Wednesdays at 6pm, starting March 5, 2025 for 8 weeks

Starts Mar 5
From 0.01 Canadian dollars
Kemptville Mall

Available spots


Service Description

You don’t have to be fit to do silks, doing silks makes you fit! This exciting class will build your strength, flexibility and self-esteem! Class includes a 10 minute warm-up to build strength and flexibility, preparing you for the moves you will learn in your level. The last 5 minutes of class will be stretching and cool down. You will have so much fun, you won’t even realize you are working out! What to wear: Tight leggings (silks can burn the skin so shorts are discouraged), tight tank top, short or long sleeved shirt, or body suit. See Cancellation Policy Prerequisite: * taken beginner silks, * able to Russian and French climb at least twice, * inverted-V from the ground, and * enter hip key from the ground.


Upcoming Sessions


Contact Details

  • Kemptville Mall, 2600 County Rd 43, Kemptville, ON, Canada

    613-713-9788

    info@sunshineaerialfitness.ca


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