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This service is fully booked.

Aerial Silks Intermediate - Wed March

Starting Wednesday March 6th at 6:00pm for 8 weeks

  • Starts Mar 6
  • From 0.01 Canadian dollars
  • Kemptville Mall

Service Description

You don’t have to be fit to do silks, doing silks makes you fit! This exciting class will build your strength, flexibility and self-esteem! Class includes a 10 minute warm-up to build strength and flexibility, preparing you for the moves you will learn in your level. The last 5 minutes of class will be stretching and cool down. You will have so much fun, you won’t even realize you are working out! What to wear: Tight leggings (silks can burn the skin so shorts are discouraged), tight tank top, short or long sleeved shirt, or body suit. See Cancellation Policy Prerequisite: * taken beginner silks, * able to Russian and French climb at least twice, * inverted-V from the ground, and * enter hip key from the ground.


Upcoming Sessions


Contact Details

  • Kemptville Mall, 2600 County Rd 43, Kemptville, ON, Canada

    613-713-9788

    info@sunshineaerialfitness.ca


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