Aerial Silks Intermediate - Wed Jan
Starting Wednesday Jan 3, 2024 at 6:00pm for 8 weeks
- Starts Jan 3, 2024Starts Jan 3, 2024
- From 0.01 Canadian dollarsFrom $0.01
- Kemptville Mall
You don’t have to be fit to do silks, doing silks makes you fit! This exciting class will build your strength, flexibility and self-esteem! Class includes a 10 minute warm-up to build strength and flexibility, preparing you for the moves you will learn in your level. The last 5 minutes of class will be stretching and cool down. You will have so much fun, you won’t even realize you are working out! What to wear: Tight leggings (silks can burn the skin so shorts are discouraged), tight tank top, short or long sleeved shirt, or body suit. See Cancellation Policy Prerequisite: * taken beginner silks, * able to Russian and French climb at least twice, * inverted-V from the ground, and * enter hip key from the ground.
Kemptville Mall, 2600 County Rd 43, Kemptville, ON, Canada