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Aerial Silks Advanced - Wed Oct.

Starting Wednesday, Oct. 30, 2024 at 5:00pm for 8 weeks

Starts Oct 30
From 0.01 Canadian dollars
Kemptville Mall

Available spots


Service Description

You don’t have to be fit to do silks, doing silks makes you fit! This exciting class will build your strength, flexibility and self-esteem! Class includes a 10 minute warm-up to build strength and flexibility, preparing you for the moves you will learn in your level. The last 5 minutes of class will be stretching and cool down. What to wear: Tight leggings (silks can burn the skin so shorts are discouraged), tight tank top, t-shirts, short or long sleeved shirt, or body suit. See Cancellation Policy Prerequisite: * taken intermediate silks, * able to Russian and French climb to the top of silks, * able to aerial invert, and * enter hip key from the air.


Upcoming Sessions


Contact Details

  • Kemptville Mall, 2600 County Rd 43, Kemptville, ON, Canada

    613-713-9788

    info@sunshineaerialfitness.ca


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